Can people with youthful hypertension participate in sports as usual?

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Some 18-21 year-olds found high blood pressure during their physical examination. Most of them were young people with high blood pressure, and only a few of them were early lesions of essential hypertension.
Youth hypertension has the following characteristics.
(1) During development, blood pressure gradually returns to normal after 20-21 years of age. This temporary increase in blood pressure is caused by the development of certain endocrine glands and increased sympathetic activity during development.
(2) More common in adolescents whose physique grows quickly, whose height grows rapidly and whose temperament is more excited and excited.
(3) The systolic blood pressure is slightly higher at 130 mmHg or more but not more than 150 mmHg; the diastolic pressure does not increase at less than 90 mmHg.
(4) I did not have self-consciousness symptoms, but the high blood pressure was found by the doctor during the physical examination; the subjects were not uncomfortable after participating in sports, and some even had good exercise performance and actively exercised.
For young people with youthful hypertension, if they always have a basis for sports, they still participate in general sports and do not have discomfort after exercise. Then, they can exercise as usual, but they should not participate in weightlifting and skill sports, and they should regularly check and observe. Change in blood pressure.
Athletes with youthful hypertension are generally allowed to continue to participate in sports training. However, it is necessary to strengthen medical supervision and check the body regularly. It is not appropriate to participate in sports such as football, basketball, weightlifting and equipment gymnastics because the first two types of exercise can cause nervous system height. Excited, the latter two types of exercise include exercises that are bulging and gas-tight, which will increase the difficulty of blood circulation. If the athletes of the above four items have acquired youthful hypertension, they can continue to practice. However, it is not appropriate to participate in large-volume exercise training.


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