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Change the wrong skin care tips, you must wash your face in the morning to get up.
Japan is a country deeply rooted in skincare culture. In Japan, beauty is highly valued, and women often go to great lengths to maintain their glowing, smooth complexions. Advanced skincare knowledge has helped Japanese women achieve that coveted pale and soft skin. However, as research into skincare deepens, many long-held beliefs are being challenged. For instance, do you still believe it's unnecessary to wash your face in the morning?
**Old Skincare Belief:**
Many people used to think that washing your face in the morning was not necessary because the oil produced overnight is natural and helps protect the skin.
**New Skincare Insight:**
Actually, this belief is outdated. In the morning, you should not only rinse your face but also use a gentle cleanser. Why? Because during the night, your skin produces more oil, including a type called "denatured oil" which can be harmful if left on the skin. This kind of oil isn't easily removed with just water, so using a proper cleanser is essential—especially for those with oily skin.
Studies show that oil production peaks between the ages of 20 and 30, not just during adolescence. Also, contrary to popular belief, oil secretion doesn’t stop during the day; in fact, it’s just as active at night. So, skipping morning cleansing could lead to clogged pores and breakouts.
If you're over 30, your skin may produce less oil, and in cases of dryness or irritation (like peeling or redness), it's better to wash your face with warm water or gently wipe it with a clean facial mist instead of using harsh cleansers.
Still unsure whether you need to cleanse in the morning? A quick skin test at a cosmetics counter can help determine your skin type. Some people have dry skin but still experience clogged pores, which can lead to closed comedones. If left untreated, these can turn into inflammatory acne.
Understanding your skin's needs is key to maintaining a healthy routine. Whether you have oily, dry, or combination skin, adapting your skincare habits based on current research will help you achieve clearer, healthier skin.
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