Xi Da advised young people not to stay up late when they had a discussion with the students of the first party committee secretary of the Central Party School.

We always say how much harm to the skin is staying up late, but many people don't care much. Only for a long time, dry, dull, dark circles, acne skin problems are all found, maybe you will regret it. Xi also greatly advised young people not to stay up late during the discussion. Today, I will go to Xiaobian to see the bad things about staying up late on the skin !

Xi shouted loudly and stayed up late to talk about the bad things about the skin.

Staying up late can cause a significant drop in the body's metabolic rate, which is very detrimental to the skin. In addition, the skin's work schedule is to enter the evening maintenance state between 10:00 and 11:00 in the evening. The person staying up late can't guarantee the sleep time and quality, and the skin will naturally not be guaranteed. Therefore, these skin problems will be followed by long-term staying up late.

1, the skin is dull

The bright radiance of the skin comes from the adequate nutrition provided by the skin's dermis and subcutaneous tissue microvasculature. However, once the microvascular blood circulation tube is stagnant due to lack of sleep, the skin may lose its luster, become dull or look pale.

2, dark circles

Irregularity of life from the a'a'a facial skin is very intuitive to see, especially the skin around the eyes. Frequently staying up late, it will cause poor microvascular circulation around the eyes, causing blood to accumulate, and dark gray eyes appear.

3, facial edema

Frequent staying up late will slow down the body's metabolism, coupled with the pressure of the individual and the external environment, resulting in microvascular can not effectively control the body fluid into the skin, once too much moisture into the skin tissue, will bring a heavier burden on the lymphatic system If you can't drain properly, it will cause problems such as swollen body and swollen face.

4, rough skin

When we sleep, the body metabolizes and releases growth hormones, which affect the growth of the skin, make the skin cells replicate faster, and the collagen and keratin are also accelerated, so that the skin is constantly updated. However, if the sleep is not regular, the hormone will be affected and the skin may become rough. When the skin's maintenance of blood vessels does not get enough blood, the metabolism of skin cells will be blocked by lack of nutrition, leading to skin aging.

5, dry and water shortage

If you stay up all night, the skin will not be able to recuperate, the sebum layer will be affected by the water-locking function, and the skin will be dehydrated. At the same time, the skin will become malnourished, dry and desquamate due to the inability to ensure timely supply of oxygen. Even fine lines and other conditions will often appear.

6, oily acne pores are large

Frequent staying up late leads to insufficient sleep, which will cause great changes or even disorder of skin metabolism. Oil secretion will become abnormal, and the skin will easily become dry inside the oil, especially in the T area.

If it is too greasy and not cleaned in time, it will cause a series of skin problems. You will feel that your cheeks are very dry, but the T-belt and forehead and lower jaw are too much oil and too much dirt. Blocking pores causes the pores to become coarse and grow acne and acne. >>>The beauty and Skin Care tips that must be seen by the night-time family

Skin Care Essence